Health Benefits of Lavender

lavenderLavender is grown commercially for extraction of its oil from its flowers and to some degree from its foliage. The oil is obtained through a distillation process.

The oil is used as a disinfectant, an antiseptic, an anti-inflammatory and for aromatherapy. An infusion of Lavender is claimed to soothe and heal insect bites, sunburn and small cuts, burns and inflammatory conditions and even acne. Lavender oils are also used for internal medical conditions, among others indigestion and heartburn.

Lavender oil is said to soothe headaches, migraines and motion sickness when applied to the temples. It is frequently used as an aid to sleep and relaxation.

Dried Lavender flowers are used extensively as fragrant herbal filler inside sachets – to freshen linens, closets and drawers. As an air spray, it is used to freshen in practically any room. Dried lavender flowers have also become popular for use at weddings as decoration, gifts and as confetti for tossing over the newlyweds.